Feeling defeated

I have had 2 miscarriages in the past. They took a huge toll on me emotionally and were hard to bounce back from.

Recently my partner and I started trying again. We are trying not to get swept away in stressing over it so I've been monitoring with Glow and we stopped using protection.

However, now I feel all the old emotions coming up again. I had myself totally convinced I'm pregnant this month and took a pregnancy test yesterday and again today (my period is due today).

Both tests were negative and now I feel so sad again. I hate getting my hopes up and I'm not sure how I would deal with another loss.

If you have any encouraging words or stories, or if you can relate please comment. I really need some encouragement today.