My husband has been stressed out because of me. He started smoking again and just seems really down. This isn’t like him. he usually is happy and if something is upsetting him he doesn’t let that effect how he acts towards others.

Recently I’ve lost 3 family members and it’s fucked me up. I’ve had to go to a mental hospital because I just didn’t want to be alive and my husband was scared to find me dead. I was diagnosed with PTSD, depression and anxiety. My ptsd has gotten so bad that I cant sleep which has effected my job. I’m the bread winner and I’m having a hard time going to work. I’ve never had this problem before. On top of everything my husband hours were cut. So we a hard on money.

It hurts me to see him so upset and I know it’s me. He’s not blaming me. He’s understanding of what I’m going through but I just want his to feel better and I know my mental health is starting to get to him.

I just need some advice on what I can do to help him.

And yes I’m in therapy and taking meds