How to create milk stash?

Question

Going back to work in 1.5 month. I am barely keeping up with feeding my daughter day to day. Is there any way I will be able to have milk stash set when I go back to work. I have heard the supply drops further once you go back to work

Answer

Before I went back to work I would pump at night after baby went bed and in the morning after her feed. I also used a haaka for a few feedings a day.

Answer

You don’t need a massive stash to go back to work. You really only need enough milk for the first day, maybe a little bit more as backup. You will pump each day at work what you need the next day. It is normal (and preferable) to only be able to produce what your baby needs, big stashes/oversupplies are not the norm or ideal. 
Going back to work doesn’t mean that your supply will drop, it does for a few but many people are able to maintain supply without issues. Just do your best to stick to your pumping schedule at work.

Answer

I think it is a good idea to pump extra in the morning and freeze some oz. if you do this consistently you will have plenty for when you go back to work. I pump every day including the weekends to keep that extra supply. I have been doing this for 2 months and will be glad to have some extra. The freezer helps me stress less when you have a low pump day, which does happen. 
I gave my first baby expresses milk till she was 14 months.

How to create milk stash?

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