No appetite at 7w 3d...

Is it normal to not really have an appetite around 7/8 weeks? I don’t think i have “morning sickness” but i just feel blah.

I just feel tired like a weight on my shoulders. I don’t think “oh i want some ____” or “____ would be awesome to eat rn”

I have a normal BMI so my dr doesn’t want to me to loose any weight. Any tricks to help with appetite☹️