Is anyone still going to the gym?

Question

Is anyone still going to gym? Even when they feel sick? Don’t know whether to risks it?

Answer

Yes. It's the last thing I feel like doing, but I feel SO much better after I go.

Answer

Absolutely. It actually makes me feel better. My workouts are significantly less intense, shorter and lighter than before, but a quick, 30-45 min session makes me feel so much better.

Answer

I usually work out everyday but have tried for every other and doing things like barre and lifting as compared to hiit. I’m exhausted and modify when I feel bad, but I swear it helps me feel “normal”.

Answer

I was until I had some bleeding and my doc put me on restriction. Hoping it gets lifted today and I can get back to the gym! 🙌🏻

Answer

My doctor told me as long as it's not making you out of breath you should be fine. Also she recommended for me to keep my heart rate under 160 at all times. Listen to your body and try to start off light if you hadn't worked out prior to pregnancy.

Answer

I’m just doing moderate cardio now, before I used to go hardcore but figured should be more careful

Answer

I go to the gym especially when i feel sick and i feel better afterwards

Is anyone still going to the gym?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey