Vegans and vegetarians advice plz🙏🏻
I’ve been a vegetarian for 6 months now and I’m trying to transition to being vegan. I think I’m anemic/low in iron, and I was wondering if any vegans/vegetarians take iron supplements?
If so how often and what mg??
Oh and if there are any other general supplements you recommend plz comment🤗🤗🤗
Thank you!
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