Practice makes perfect?

Question

I’m new to using a menstrual cup. Essentially I want to be prepared for my first period using one and not panicked or anything. So do ya’ll think it would be a good idea to practice putting it in and taking it out correctly. (Of course in a clean place like the shower)

Answer

Yes, practicing putting it in and taking it out is a good idea. It will make you more comfortable when your period actually comes.

Answer

I think practicing will definitely help you see what insertion method works best for you, but keep in mind that your cervix (what the cup suctions to) moves higher and lower depending on where you are in your cycle. When you are on your period your cervix will sit lower and when you’re ovulating it is the opposite. Do not get discouraged if you’re having troubles, especially if you are not on your period just yet but it’s a great place to start!

Answer

Yes, practice does help you learn the best method for you to get the cup in and out. You will get the hang of what it fells like with your fingers when it’s properly inserted, so when it opens up. If it stays flat and doesn’t open up inside you, stay over. I don’t see how it would hurt anything to put it in while not on your period, but until you are confident you have the placement down, you could start with the cup and a panty liner just in case.

Practice makes perfect?

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