Just meeting demand, any suggestions?👶🏻 🍼

Ly

So the max I ever pump every 3 hours is 5 oz, usually however I get 3-3.5 oz. Which she takes in the bottle during her next feeding. I’m only getting a bottle a day to freeze and store. How can I increase my supply without getting super engorged??

I have a Medela Harmony and Medela Pump in Style but I feel like my Haakaa produces more compared to them. 🤔 (I feel like I’m drinking way more water than I usually do too).