Beans for LO?

Question

I want to introduce beans to my LO but unsure as to how to serve/prepare them. Maybe I'm overthinking it!😂
Am I able to feed them to him straight from the can? Do I mash them or serve them whole? Do I cook them? Which beans can I feed him, kidney beans, black beans, chickpeas etc.?
Have any other mama's fed their LO beans, if so how was it? Were they gassy? Help them poop?

Answer

rinse them, cook them, mash them.

Answer

you can serve them however you eat them as long as they're cooked. my son has had refried beans, hes had whole black beans too

Answer

Rinse over night, cook them with a bay leaf, purée.
That’s the way we did it 😌

Answer

I just cook them than feed them whole. My son picks them up from his plate himself.

Answer

I cook them and serve them whole mixed with something like plain yogurt or mashed avocado. You could also serve on a loaded fork. Most babies don’t have the pincer grasp yet so they can’t really pick them up.

Beans for LO?

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