YouTube Exercise Video Recomendations
So I come from a CrossFit and running background but never got too crazy with my weights or distances. I still run (if you can call my slow pace running haha) 2-3 miles 4-5 times a week but my gym closed and I’m trying to do some home workouts too.
I’m in my first trimester and trying to be mindful of that so I was searching for YouTube “first trimester full body workouts.” But all the ones I’m finding seem a little too beginner for me. Does anyone have any recommendations for channels or individuals I should check out?
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