i’m at the age where if i day i have depression people think i’m faking it, i know i have social anxiety which isn’t helping, i don’t know if it’s depression but i’m always down and thinking bad things about myself and never wanting to get out of bed and do anything with anyone, today is one of my low days and i’m worried about my mental health, i can’t talk to my mom, i don’t want to worry her because she has depression also....help? 😭