Weaning from breast

Nicole.

Hi all! I’m a FTM here and wondering how to go about weaning my baby from breastfeeding. I’d like to be completely weaned by 6 months, but want to make sure it’s a good smooth transition for both of us. Ideal I’d like to cause her less stress and me less pain. With that said...

1. When should I start the weaning process to ensure we are done by 6 months? She is 11 weeks old.

2. How do I slowly decrease my supply without causing my breasts to get engorge?

Thanks for any advice you can offer!