How have a relationship hurt you and how did you get over it?

I been going through a lot lately and I don’t know how to heal myself. Talking doesn’t help, writing doesn’t help and I feel like I’m lost in myself.

When I was in grade school my grandma used to touch me. I forgot all about it... that I pushed it away for the most part until senior year of high school / college - I recently just told some of my family

My ex boyfriend used to force his self on me. I used to let him and I don’t know why. I thought that was love. I felt that I owe him my body ( I was with him from 14 until 20) until this day he doesn’t see that he did anything wrong.

At 20-21. Yet again I let someone take my body that I thought was different. I got pregnant this time. He got someone else pregnant too that kid is a week younger than mine. Now I just don’t trust myself, don’t love myself and going through a lot...

How did you find your way after a relationship left you broken?