What is everyone trying?

Question

I've been trying to walk 30 minutes a day and trying to bounce/Rock on the yoga ball 30 minutes twice a day while I watch tv. I did have some pineapple and tried a little ginger and hot water. :) what is everyone doing?

Answer

V- how are you feeling today?

I'm Trying to be very active, and dr said that's fine! I thought tomorrow was it with bad back cramping and "menstrual-type" cramps. It last about 4 hours then quit. So I went ahead to coached (gymnastics) yesterday evening---- full body stretching 3 times, spotting, swuat type positions---- still nothing.

Might try the pineapple tonight!

Is everyone else as frustrated as me? lol

Answer

If anyone has any suggestion I'm all about it!

What is everyone trying?

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