11 weeks tomorrow, SPD pain already 😞

I believe I am 11 weeks tomorrow. My pelvis feels like it's splitting! I cant imagine if this continues for the next 29 weeks..... I didn't even know what spd was until I had this pain and looked it up. In retrospect I had it with my first, but only the last few weeks so it is crazy that pregnancy #2 has it so early! Hoping that pelvic floor exercise and a support belt alleviate some of the pain. Wondering if it's this bad as I got pregnant 10 months after my first and my ligaments weren't strengthened yet. Here's to a long 29 weeks!