Do you avoid foods you (or SO) have a family history of being allergic to?

I've been avoiding shellfish because my husband and some of his family is allergic. I was told it could cause a reaction with my LO and breastfeeding. No big deal

* note: no one in my family has a history of food allergies

Well come to find out (just yesterday) there are some on his side who also have peanut allergies. But I've been eating peanut butter, peanuts, whatnot since day one. LO is six months by the way.

But now I'm just confused if I really need to keep avoiding foods or not.

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