Has anyone experienced this?!

I’m 31 yo and I’ve always known my body pretty well and have been able to recognized with ease whatever it’s going with it. Specially when my period is coming. I start feeling bloated, my breast get sore, headache, etc. Now I’m 3 days late and didn’t have any of my regular PMS symptoms. This morning I started feeling slight cramps and my breast a bit sore. I don’t feel like normal self when I’m getting my period. Is this normal because of age?