Unisom or Tylenol PM?

Question

I’m about 6-7 weeks and having really hard time calming my brain at night, relaxing and staying asleep. 
What is safe to take to help me get a good nights sleep. I have melatonin but I don’t think that’s safe,

Answer

Just take the unisom. No reason to take Tylenol if you’re not taking it for pain.

Answer

Just make sure the sleep aid portion in tylenol is safe. My doctor said to be cautious of combo drugs like that. Also unisom is great and melitonin is natural and safe too except you can build a tolerance to it since it is naturally produced. Once your body recognizes it all ready there when it normally produces it it will stop producing it on its own. Negative feedback mechanism on our bodies cause that. (Fun fact, using chap stick too frequently will make your lips chapped with out it and they wont produce natural moisture.)

Answer

You can take either one of those it’s on my list of safe things to take the doctor gave me. Personally the unisom helped more for me