breaking nail biting habit?

Question

my biggest habit is nail biting and ive been trying to stop for ages! has anyone overcome this habit? how did you do it? any tips on how to deal with the anxiety instead of biting nails?

Answer

The only thing that helped was the nail butting polish. It tastes so horrible that there's no getting use to the flavor. Eating finger food can really suck with it lol

Answer

I kept religiously painting mine. but I have to keep them painted otherwise I pick at them!

Answer

I use to bite mines when a stress  or nervous... Wear tips wrap them  or always keep them polish

Answer

I bit my nails for who knows how long.  Google search whats under your nails. Did the job for me.

Answer

I keep mine clipped short. Painting didnt help me. I would just pick it off with my other nails and then bite them. It is an anxiety thing. Unfortunately I switched to chewing the inside of my bottom lip :/

Answer

Bubble gum

Answer

When I would go to do it, I'd think "stop this is embarrassing and gross" and I stopped 😊

Answer

In high school my biology teacher saw me biting my nails. He had me put the piece of name under the microscope to see how much nasty shit was under there that I had been putting in my mouth. Lol that stopped my habit

Answer

I used to bite my nails a lot when I was younger. The only thing that helped me was putting nail polish remover over my nails so when I tried to bite them it would be absolutely disgusting to taste! I never did it since!!

Answer

I had the same issue! I always kept gum with me and when I had the urge to bite, I would chew gum. And I would always keep them pretty and painted! So I wouldn't want to ruin the polish. After a while you don't even want to bite them anymore, you just want to keep them nice and maintained. Once you see how nice and feminine your hand looks with longer nails, you'll stop!

breaking nail biting habit?

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