hello. I just need some advice. I’m 13 years old and I’ve had anxiety for a while, three years maybe. I didn’t know it was anxiety until last year and my mom tried to help me through it. It’s been really bad lately and I’ve been really depressed and sad and wanting to give up. However, I always try to look as happy and joyful as possible so people don’t realize it. I do all my crying in the shower. How am I supposed to tell my mom that it’s getting worse and I want help? My brother has autism and his anxiety/depression is way worse than mine so I feel like it’ll just be a burden for her. I hate feeling this way, feeling sick to my stomach every day before school, having a panic attack almost every day, bawling in the shower. What should I do? How should I tell my mom?