So I was sleeping. Completely forgot when it even fell asleep and didn’t even realize I was until I had such an intense nightmare that felt so real that it caused me to wake up feeling so scared. My heart was beating so fast and idk how to explain it. Like I had this rush of panic cause I thought it was true and had to take that realization that I had just woken up from sleeping. The nightmare felt so real that I was checking my room (the nightmare was based off of stuff happening in my room) what could of this been? Lucid dreaming? Something else? Whatever it was it scared the living daylight out of me. I know that I have night terrors but they happen very rarely.