Diet Coke/Pepsi spiking blood sugar 😔
Has anyone else with GD had diet soda spike your sugar levels even though it’s 0 carb?
I drink water all day except with my meals. I replaced what I’d normally drink with Diet Pepsi or Diet Coke.
Yesterday I drank a lot more diet soda than I normally do and my sugars were high all day and I literally only ate like 20 carbs the whole day, if that.
My breakfast was 2 eggs, lunch was a salad with a little ranch dressing, and my dinner was grilled chicken from Chick-Fil-a. And because I was in town all day I didn’t even have a snack between meals so it had to be the soda.
Just wondering if anyone else has had this happen.
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