How to relieve cramps?

Rebecca

I’m expecting mild to severe cramps on a daily basis, it’s generally worse in the evening or middle of the night. I do have extra strength Tylenol which I’ve taken a few times already but I want to try and stay away from that as much as I can.

Has anyone found any more natural ways of relieving cramps that works? This is my first pregnancy 🙂

I know that If I bleed or if it’s one sided I should see a doctor. I haven’t had any bleeding but sometimes I feel like it’s on one side - I talked to a OBGYN about it but she didn’t seem alarmed!