Hey guys. Finally found this page. So to get to the point, im a 25 year old mommy of my 4 year old son. i have the worse anxiety ever. (I hate my son seeing me like this, and when he asks why im crying. But Once i open my eyes in the morning i feel very nauseous, scared, nervous and my heart beating fast. I have zero energy in me to even smile/laugh. Once im up and awake i cryy before getting out my room. Ive lost 13 pounds the past few months because im not eating. Its not that im stopping myself, my anxiety has gotten the best of me where i cant have a good full meal. I feel hunger all day but just cant eat. (Mind you, im already very petite) i just cant control myself. Other than telling me to see a doctor, or breathing in and out. What else has helped you all? Thanks in advance.