Getting back in shape?

Question

So I never really was a gym rat but I have always been pretty active and never had to much trouble maintaining my weight...
BUT,, lately its been really hard to stay away from sweet and I can't find any motivation to get in the gym and I have gained 10 lbs in 4 months since 
I had my son.. please no bashing but do any of you ladies have any suggestions...?

Answer

Workout at home !! I've never been to a gym since before my first was born. YouTube workouts .. popsugar fitness is great 😊 I love that my little ones 'workout' with me. They try to follow along and love watching me. It motivates me even more tbh.

Answer

Workout at home. Do yoga or get the workout women app. It’s really great.

Answer

My little brother lost 20 pounds by reducing his salt intake, slightly reducing his daily calories, and by going for walks in his neighborhood. I jog in my neighborhood and do bodyweight exercises (and I eat mostly fruit, veg, unsalted nuts, and eggs) and have maintained a healthy weight for 5 years.

Answer

Find a gym partner. That helped me

Getting back in shape?

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