Seperation anxiety

I've had anxiety even before I was pregnant, and since having my son it's gotten so much worse. He is 2 months old. I go back to work tomorrow after being on maternity leave for 9.5 weeks. I find myself crying and have been for the past 2 weeks just thinking about going back. It physically hurts my chest when I'm away from him for more than 2 hours. My days usually consist of 8-10 work hours and I work at a pedatric office so I'll constantly be surrounded by babies that arent mine. And that stresses me out. Hes going to be home with his dad so it makes me feel a little better but I feel physically sick being away from him or even thinking about it. Anyone have any tips or things that could help me out? I need to have my job as it provides a huge chunk of income for my family and for our medical insurance.

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COMMENT (2)

Ka

Posted at
I was home with my daughter for 14 months and I pushed the thought of daycare out of my mind because I was the same way, I would cry knowing I was going to leave her. You just need to jump in with two feet and know he’s in good hands. It will get better over time.Check in as often as you can too! It helps knowing what they are doing all day

Ka

Posted at
I haven’t had my little one yet but I imagine I will be the same way. He’s not even born yet and I’m already worried about going back to work after lol. Maybe have his dad send you pictures and videos throughout the day? Or see if you can FaceTime with him on your breaks so you can talk to him and still feel involved. I know I’ll be requesting lots and lots of pictures and videos of my little guy when I’m back to work.