Is losing 49 pounds in 8 weeks an achievable goal ?

Question

I’m doing an intense gym challenge in my local gym it’s an 8 week challenge they set out a work out plan for you and an eaten plan aswell. 49 pounds is what I dream of losing but do you think its achievable in that time frame? Or do I need to start thinking more realistic

Answer

It's an insanely unhealthy goal. Not only that, you're a LOT more likely to gain it all back the faster you lose it. It's recommended not to lose more than 2 pounds a week.

Answer

It’s really unhealthy to lose more than 2lbs per week

Answer

Not unless you're already 600lbs. Depends on your weight and BMI to see what a healthy, realistic goal is. I'd suggest Google, or talking to your doctor.

Answer

That isn't realistic and it also isn't healthy to loose so much in such a short amount of time either

Answer

People are just saying not but they don’t have all the facts. As long as you have the weight to lose and are following a healthy diet and pushing yourself at the gym who knows! Still try your hardest and be HEALTHY! Not saying you can’t lose 25 lbs a month for 2 month but do your best and believe in yourself

Answer

What?! It's extremely hard to lose a pound in a week let alone 49 in 8. You should consider your health habits.

Answer

My best friend and I are both gluten free ( allergic to wheat or flour) and she was a little on the bigger side she lost so much weight since being off of gluten. My grandma also lost 50 lb in 2 months or a month and a half from working out but also staying away from gluten.

Answer

100% NOT possible.

Answer

1-2 pounds per week max is what is considered healthy. You can lose a bunch of weight fast but you will likely gain all of back. I would definitely not recommend losing that much weight that fast

Answer

I lost 30 in under under 3 months. All I did was start a new job and between that and college I ended up eating like once or twice a day and drinking lots of water to not feel hungry. I also walked an hour a day uphill

Is losing 49 pounds in 8 weeks an achievable goal ?

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