Stress relief ?😕

Tips for stress relief? Been so damn stressed for weeks my body can’t take it.. lost my job because of surgery been trying to get on benefits because I’m out of work for a while. I have one more month in my apartment before I’m evicted i dont think I’ll make rent on time never can afford groceries gas for my truck so my significant other can make it to work. Just ugh I’m at my breaking point right now...😞