38 weeks

I have been 1 cm dilated and 40% effaced since my 35 week appt. Today at my 38 week appt I’m still 1 cm and apparently not effaced anymore with a posterior cervix. I’m going crazy and I don’t know what to do. My doctor won’t intervene until 41 weeks for moral purposes. I’m in so much physical pain I just want the baby out. He’s over 7 lbs and my doctor says he’d be more than ok if he would come now. Please help me! What can I do to help things along?! I’ve tried sex, pineapples, bouncing, pelvic thrusts, climbing up and down stairs, heavy walking, nipple stimulation, midwives Brew, I’ve tried it all!! I’m going crazy with the pain it’s everyday constant 😪😭