How long did it take for you to start seeing results?

Question

Just wondering on how long until you started noticing a difference?

Answer

I started weight/strength training & in 8 weeks saw results. In 16 weeks they were even more intense. Now im obsessed with the program not only because of the physical results but because its simple & makes me feel strong. I think beyond the looks, its so important to find something you like & can be consistent with so that eventually you can fall in love with the process... thats where the real transformation happens.

Answer

Depends I saw weight change/ clothes fit differently  after about 2 mths.  But after about two weeks of being consistent I found workouts were great for my stress.  It really helped me get some aggravation out.

How long did it take for you to start seeing results?

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