I need some insight before I lost my mind

jenna • Jenna. M

Okay so little back story my best friend (male) just got broken up with by his fiance they were together for like two years he loved her like I've never seen someone love someone in my life okay, well I'm not exactly sure why or how it is even possible but I can feel what hes feeling his emotions his pain everything I spent yesterday stressed out and anxious sick to my stomach and crying then I felt the worst pain in my chest/heart I've ever felt in my life I layed on my floor crying sobbing then he was angry and I got angry and today I just feel nothing it's like my head is foggy and everything around me is not real and idk how to feel I'm so confused (we live an hour apart from eachother) I google it and it comes back "how to tell if your an empath" but I'm so confused because idk if its empathy or what I've had the feeling for so long hes my twin flame (my soulmate) but I seriously have no sweet clue and I've never been more confused about anything in my life if someone has any idea what's happening and knows how I can cope with it that would be awesome