Lately I’ve noticed I get irritated more easily over simple things ..

I’m more emotional most things make me want to cry

When I see things that are sad or sad music plays I stay sad for hours usually until I go to sleep thinking about life

Some days I jus break down and cry and idk why

My anxiety has been horrible

I’m very forgetful The other day I googled how to read numbers because I forgot

And lately I’ve barely had energy I feel tired all day no matter how much sleep I get but I still stay up all night sometimes for 24 hours

I don’t want to call myself depressed

What if I’m jus one of those situational depressed idk I’ve always seen depression as not being able to get up for the day

Ik for sure I have anxiety I’ve been diagnosed had a therapist and meds but not anymore i kind of manage it I’m anxious on a daily but don’t have panic attacks often anymore