Sleep Training, ABSOLUTELY NO CIO?

Jessica • Wife 💍• Girl Mom x2 💕

Hi mommas! I am not a believer in sleep training but I’m desperate at this point. My daughter will be 6 months old on 01/13 and she’s EBF. She wakes 4-5 times a night. Daytime naps are only 30-45 minutes unless I’m holding her. I’m exhausted, and have other children to care for. My question is, has anyone successfully sleep trained WITHOUT using CIO? I absolutely refuse to CIO, I would rather die of sleep deprivation, so that is NOT an option for me. But any other methods/tips/tricks would be greatly appreciated! *Side note: yes, she is EBF, I have not introduced food or cereal yet and do not plan to until after her 6mo checkup. She gets PLENTY of calories from breastmilk, and has tripled her birthweight in 5 months. She refuses all pacifiers and bottles.

TIA!