Can I eats this?

Question

While trying to loose weight?

Answer

You can eat any type of bread and still lose weight

Answer

You can eat anything if you want to lose weight, AS LONG as you're restricting your calorie intake below maintenance level. 
Negative calorie intake is the one and only magical recipe for weight loss, it doesn't matters what you eat. If you're not losing weight then you're tracking your calories wrong. It's that easy AND that complicated at the same time.

Answer

Weight loss has nothing to do with what you eat. As long as you're caloric intake is lower and you're working out you will lose weight.

Answer

That's the brand my husband eats.

Answer

There is nothing you cant eat, except excess calories.

Answer

Honestly this bread has almost double the calories of normal white bread... moderation is key

Answer

There is a health and fitness group. Might want to post it there where it belongs

Answer

Try the health and lifestyle group or diet group or fitness group. You'll get much more responses there and your post won't be deleted (because this will be deleted by admins). Good luck on your journey

Can I eats this?

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