What do you do when frustrated?

Question

9 cycles in and nothing. Thought this was a good month but 4 DPO and just started getting PMS symptoms. Does anyone have any tips for staying positive in the face of all the BFN?

Answer

Don't count yourself out especially this early!! I literally felt like my period was going to start when I found out I was pregnant. I had all my normal pms symptoms. Just try not to stress yourself out, you'll go mad symptom spotting.

Answer

PMS symptoms doesnt mean you're out. Especially at 4dpo when nothing has happened yet related to pregnancy. 
Progesterone is released after ovulation which causes all pms and many pregnancy symptoms. 
Try not to symptom spot.

Answer

I get frustrated too. I am going into my 11th cycle of ttc baby #1. What started out as fun really sucks now. I just try to stay busy with activities to keep my mind off of it because once i get sucked into feeling upset about it it can ruin a whole day for me. I just recently signed to to take a few of those pole dance fitness classes with my girlfriends. I figured it could be a fun new thing to try with women empowering other women.

Answer

I'm a year in, with a miscarriage in November. I try to focus on things I can do for myself that have nothing to do with preparing for a baby. For example, find a new exercise class, plan a vacation or a weekend day trip, read a good book. I trust that eventually a baby will be here, and when that day comes I'll be able to look back and say I took advantage of "all my extra time." Basically, try to treat myself like I would want my future child to treat themselves one day.

What do you do when frustrated?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey