anxiety meds??

Hi so I get super anxious all the time. I use CBD oil and it does help a little, but I go through it very quickly and it’s not so cheap. Also feel like I need more relief from constant worrying. Going on medicine scares me because I don’t want to have to rely on a pill to feel normal and scared it’ll interact with birth control, but I’m starting to think I need to give it a try. Do y’all have any suggestions of how to better treat it? Or any positive things to say about medications??