Work out suggestions?

Question

Hi! I’m trying to lose a bit of weight (particularly around my stomach/ abs) and was wondering if you people had any suggestions of workouts and or diets I could try? Thanks!💜

Answer

I just created a 9 week fitness guide for women it progresses from body weight workouts to resistance bands and then to weighted workouts. It will give you a wide variety of workouts to do! Check it out  https://www.raise-them-wild.com/workout-guide

Answer

These are some workouts that I have developed that work for me 😁

Work out suggestions?

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