Weighed Myself for the First Time 😔

I haven’t weighed myself since I was 12...I’m now 19. I always said the scale was bullshit and makes me feel bad, but I couldn’t fight the urge. At 67kg and 169cm, I’m in the healthy BMI range but I feel FAT.

All the comparisons are going through my brain as I cry. Part of me wants to starve myself while the other battles with body positivity.

I really didn’t think I weighed that much...

Does anyone have any advice on how to feel better? Should I lose weight? I don’t know what to do, I feel lost.