Do you take a folic acid supplement?

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I’m in the UK so our recommended folic acid is 400, i take pregnacare originals through all of pregnancy. Been taking them since 12 weeks, Currently 35 weeks and baby is doing great

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Nope. It’s synthetic and most people can’t break it down. You want to take folate instead

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Nope! Folate for sure!

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Nooooo! Folate, folate, folate!!

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My ob recommends 1000, especially having twins and my prenatals only have 800. You cant OD on folic so it can only help. What your body doesnt use, you will pee out

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During pregnancy i did because recommended dose is 800 and my prenatals only had 400