Have you ever used an app for therapy ?
I really want to start talking to a therapist but I would love to just do an online chat or even a video chat instead of going to an office. I know there are tons of apps out there but I would love to get recommendations.
If you have used one, what was your experience like ? Did you enjoy it ? How often did you talk to the therapist ? How much did it cost ? Was it worth it ?
Thank you for answering.
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