Keto while pregnant?
Hello Ladies!!
I am over weight (obese) and this month i had decided to do Keto (new year new me 😝) so it’s been 3 weeks and lost over 15lbs.
Well... this is also the month i found out I’m pregnant (found out on Wednesday).
My question is should i continue the Keto diet? As I’m still very over weight.. i want to have a healthy pregnancy not only for the baby of course but for me also.
Keto diet started at: 250 lbs
Current weight: 233 lbs
Also just wanted to add we had been trying for baby #2 for going on 3 years and of course once i started really trying with my diet i get pregnant 😛 ( not complaining at all) but that just confirmed for me that i was super unhealthy and had to make a change and now i have such a big blessing!
Let's Glow!
Achieve your health goals from period to parenting.