Recommended Diet Guidelines for Multiples
So I just checked out this book, which I’ve heard over and over is the authority on achieving healthy full term babies with a twin and multiple pregnancies. The diet guidelines are crazy, like even back when I was a stoner idk how I would’ve eat this much in one day. It recommends 7 servings of fruit daily which I feel would upset my stomach. Also that me even as who’s BMI is classified as “obese” gain 15 pounds by 20 weeks. Has anyone followed this plan? Did your OB support this? Did it work?
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