Asthma or anxiety?

Taylor

Recently I’ve been getting random shortness of breath out of nowhere. It mostly happens when I’m just sitting doing nothing.

Going through a somewhat stressful time right now but when it happens I’m not anxious so I’m not sure if it is anxiety.

I had asthma when I was a kid, I haven’t had any symptoms in over 10 years but I’m wondering if that’s somehow returning?

Not wheezing or coughing with it.

Anyone had experience with this?