So in my childhood and early teens I was always prone to getting constipated. As I got older it got better.

Im a FTM and Well of course being pregnant I'm again prone to constipation, to the point I feel nauseous because of it.

I'm going to start taking stool softener but was wondering what types of food everyone eats that seems to keep everything flowing smoothly.

I just got done fighting a UTI so I really dont want to be on medicine my whole pregnancy. 😭😭

Thanks in advance!