First day at gym

nicole

This was my first night at them gym and I’m so proud of myself I alternated between my speeds a little but mostly kept it here I did 30 mins with no giving up it may not be a lot to others but I did it

This is my end results and cool down

I used to play basketball in high school I was 350 pounds and I’m still stuck at the same weight but no more excuses I’m so motivated