Free Food?

Question

I’m finding myself a bit hungry today between morning snack and lunch. Is there any “free” foods I can have between meals and snacks if I need something extra?

Answer

Veggies

Answer

I always try to have some protein, maybe cheese?

Answer

I do mixed nuts and small portion of cheese. Sometimes, one or two crackers with peanut butter. It adds up on the calorie count and doesn’t contribute much to the carb limit

Answer

Almonds or I have one of those protein milk shakes. I particularly like the chocolate Fairlife Core Power: 8g carbs, 5g sugar, 25g protein. Sometimes I drink it before bed if I indulged in dessert after dinner lol. I really think the high protein diet helps regulate my blood sugar, but not everyone reacts to it the same way.

Answer

Nuts

Free Food?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey