How to stay calm?

Ma

I'm 16w3d.

Two previous miscarriages so I'm always worried something will go wrong with this pregnancy as well.

For the last two days I don't feel flutters anymore and my belly got smaller.

Yeah, it's probably just because I finally got to go #2 again. And the flutters probably haven't been baby just constipation.

So today is just feel normal, not pregnant at all.. And that it's probably good and I should feel lucky that I'm not nauseated or that my boobs don't hurt anymore for the past few days.

it's just this constant fear that's always there. That when my next appointment comes around, doctor will tell me, that baby stopped developing, exactly when I started to feel "not pregnant".

Do you have tips on how to ease my mind? Can you please reassure me, that everything seems OK and that I'm allowed to feel hopeful? I just want to be excited about this little rainbow. But since the two losses I just don't have faith on my body.