Hi guys quickly I have this really bad habit of picking my fingers I catch myself doing it when I’m in really anxious situations and when I’m nervous, I do it legit at least more than 10 times a day to the point where it bleeds at times and it’ll hurt but I can’t stop so I’m just wondering if I should most likely go see someone about (believe me I have tried everything from stress balls, band aids) atp seeing th e amount of times I do it and how aggressively I do it it’s become an issue. Help