Help 😩

Deserae

I have not slept in months and it’s just getting worse. I got the okay for melatonin which I’ve never taken before and I’m now up to 10mg and it’s still not helping. I bought the pregnancy pillow, no help. Drank herbal tea, no help. I’m getting desperate I work at 5am and some times I’m there til 10pm I NEED sleep. It’s starting to catch up to me I’m unable to get out of bed when I don’t have to work which is unfair to my 7 year old and makes me feel horrible 😞 I don’t know what else I can do