Any trick for moving the baby out of painful positions?

Question

My baby decided to shift up high today, basically over my rib cage. I can feel his entire body on the surface of my skin and it HURTS. I tried walking, putting some pressure on the area the way the doctor showed me to.... I’ve done a few stretches too. Other than just keeping my hand there and applying light pressure not really sure if there’s any other tricks I could try? He has not budged and I’m in tears.

Answer

I usually lay on one side, for 10 mins, then flip to the other side. I feel like gravity forces them to shift, lol

Answer

Downward dog

Answer

I do child's pose - it frees baby to move around a bit and generally after ten minutes or so she wriggles back down. The ribs are the most painful 😩

Answer

Have you checked out spinning babies yet? Inversions in particular give baby a chance to move. Pelvic tilts have felt good to me too!
I've also heard rebozo scarf positions can help but haven't researched that much. 
Hope those recommendations help!

Answer

Take a warm bath ! My baby usually moves when I do

Any trick for moving the baby out of painful positions?

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